MAY DAY MAY DAY MAY DAY


My eldest son Zachariah came up with a word this week...
INCREATION
This is the word I am using to describe the next Intensive I am giving. I will post details as they come in...inspired in Sedona~


Prerequisites will include~


One month prior preparations~


No recreational drugs~ (this includes tobacco and alcohol)


Nutritional program that includes enzymes and minerals from Enzymes International.


Daily meditation~ holding the body perfectly still for a minimum of one hour per day.


Holding the Kriya palate point...with your tongue on the roof of your mouth where the soft and hard palate meet. There may be a dent or bump...with an electrical pulse or vibration.
Bring the awareness to this as much as possible.


Practicing alternate nostril breathing, and three part breath every day.


Sunrise/Sunset meditation, with Extreme Gratitude~